It’s a new year, but I have the same goal. Well, not the exact same goal from last year. Last…
Continue ReadingThree Years of Crossfit
Just over three years ago, I tried Crossfit for the first time. At the time, I couldn’t afford more than…
Continue ReadingFitness Progress
Yesterday at Crossfit, we did one of the Open workouts. 14.4 to be exact. The last time I had tried…
Continue ReadingPlateau?
My husband thinks I’ve reached a plateau on my pull ups. I don’t think he’s wrong, but I’m not sure…
Continue Reading30 Day Nutrition Challenge
I, and to an extent, my husband, took a nutrition challenge recently. We changed our eating habits entirely, and I…
Continue ReadingThe Fit One Half
I probably shouldn’t have run in the Fit One half marathon back in September. I bought the entry on a…
Continue ReadingYou Want Me To Wake Up When???
I thought I was learning how to be an early bird when I consistently got up at 5am to go…
Continue ReadingTrailhead Run
I didn’t make time to go for a run last week, and if I don’t run on a regular basis,…
Continue ReadingJust Keep Pulling
I got to do a crossfit workout focusing on pull ups last week. The good news is that I managed…
Continue ReadingToughening Vs Injury
My hands don’t look very nice this week. I’ve got some garish red spots at the bases of my right…
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