Well, I haven’t run a single mile in the past week. I managed to pull a groin area muscle last…
Continue ReadingCrossFit Open 19.5
Ah, the last week of the 2019 CrossFit Open! Although, technically, there will be another Open in October of 2019,…
Continue ReadingCrossFit Open 19.4
I wasn’t sure what to think of 19.4. Burpees are not my friends, for the most part, but I felt…
Continue ReadingCrossFit Open 19.2
I watched the Australian announcement of Open workout 19.2. I feel like they could have been a bit more clear…
Continue ReadingCrossFit Open 19.1
I’m not signing up for the open online this year. I am participating in my box’s Sunday throw downs, so…
Continue ReadingWorkout Review: Day 3 Open Hour
I had to take a week off of my workout, because I had some things going on. Also, not this…
Continue ReadingGoals Update
Blogger is being difficult. I had a bunch of pictures uploaded and ready for captioning for the Tour de Meadows…
Continue ReadingNew Shoe Report
I needed new shoes. Wearing my old Merrell Pacegloves was starting to hurt my feet in a way that I…
Continue ReadingCrushing Goals
I stopped doing my old pull up workout a few months ago. I was focusing my training on preparing for…
Continue ReadingSunday Linkin’
The other week I was at the Open Hour at Crossfit and the place was nearly deserted. Something about a…
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