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Kesourla

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From the Gym to the Mountain

  • Big Creek
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  • Blackmare Lake
  • Blackmare Summit
  • Boise
  • Boise National Forest
  • Boots
  • Brownlee
  • Calisthenics
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  • Chamberlain Airstrip
  • Chamberlain Basin
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  • Crossfit Open
  • Cuddy Mountain
  • Deer
  • Diet
  • Discipline
  • Exercise
  • Flowers
  • Frank Church River of No Return Wilderness
  • Gear
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  • Hand Creek
  • Hells Canyon
  • Hells Canyon NRA
  • Hiking
  • Idaho
  • Idaho Centennial Trail
  • ITA
  • Kennally Creek Campground
  • MoveU
  • Mundo Hot Springs
  • Mushrooms
  • Nature Photography
  • Newman Peak
  • Ocean
  • Olympic Coast
  • Payette National Forest
  • Preparation
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  • Rain
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  • Sawtooth National Forest
  • Sheepeater
  • Shoes
  • Skillern Hot Springs
  • Snake River
  • Snow
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  • Starfish
  • Story
  • Sturgill Peak
  • Tabata
  • Trail Crew
  • trike
  • Virginia Gulch
  • Walking
  • Weather
  • Willow Creek Transfer Camp

Training Hike to Dixie Butte

My husband and I had planned to go out to Sheep Creek again and hike up our old friend, 6125,…

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Dixie, Essay, Exercise, Flowers, Mushrooms, Nature Photography, Oregon, Photos

Little Trail Run

My husband and I drove out past Twin Springs to Sheep Creek on Sunday. His original exercise plan was to…

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Exercise, Idaho, Nature Photography, Photos, Running, Sheep Creek

Trail Maintenance Adventure

On Friday night, I drove out to the Cottonwood Campground near Arrowrock Reservoir. This is a road that I’ve been…

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Boise National Forest, Cottonwood Creek, Exercise, Flowers, Hiking, Idaho, ITA, Nature Photography, Photos, Trail Crew

Memorial Day Weekend Road Trip

For the past several years, my husband and I have been spending the Memorial Day weekend at the Queens River…

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Car Camping, Essay, Exercise, Oregon, Running, Travel

Officially Running Again

Yes, I did manage to complete 20 runs of 1 mile in April, but the real challenge with running for…

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Essay, Exercise, Running, Shoes

Gymnastics Fun

I wish my parents had let me do gymnastics when I was young. My cousin did gymnastics, and I kind…

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Crossfit, Essay, Exercise

A Change of Pace

I went on a road trip last weekend to try and find hiking boots that would fit my feet. My…

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Gear

The Running Returns

My IT (ilio-tibial) band on my right leg is super tight. I’ve known this for a while, and I had…

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Exercise, Running

Ran into a Problem

Well, I haven’t run a single mile in the past week. I managed to pull a groin area muscle last…

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Crossfit, Discipline, Essay, Exercise, Running

Getting Back into Running

I stopped running on a regular basis last year. The main reason was that my favorite shoes were worn out,…

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Discipline, Essay, Exercise, Running

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