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Kesourla

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From the Gym to the Mountain

  • Big Creek
  • Black Lake
  • Blackmare Lake
  • Blackmare Summit
  • Boise
  • Boise National Forest
  • Boots
  • Brownlee
  • Calisthenics
  • Car Camping
  • Chamberlain Airstrip
  • Chamberlain Basin
  • Crossfit
  • Crossfit Open
  • Cuddy Mountain
  • Deer
  • Diet
  • Discipline
  • Exercise
  • Flowers
  • Frank Church River of No Return Wilderness
  • Gear
  • GoPro
  • Hand Creek
  • Hells Canyon
  • Hells Canyon NRA
  • Hiking
  • Idaho
  • Idaho Centennial Trail
  • ITA
  • Kennally Creek Campground
  • MoveU
  • Mundo Hot Springs
  • Mushrooms
  • Nature Photography
  • Newman Peak
  • Ocean
  • Olympic Coast
  • Payette National Forest
  • Preparation
  • Pull Ups
  • Rain
  • Routine
  • Running
  • Sawtooth National Forest
  • Sheepeater
  • Shoes
  • Snake River
  • Snow
  • Snowshoeing
  • Starfish
  • Story
  • Sturgill Peak
  • Tabata
  • Trail Crew
  • trike
  • Virginia Gulch
  • Walking
  • Weather
  • Willow Creek Transfer Camp

Little Queens River Training – Day 2

Since I was hydrating through the afternoon to try and make up for getting behind during the day’s hike, I…

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Little Queens River, Nature Photography, Sawtooth Wilderness

Little Queens River Training – Day 1

Even though we did more dayhikes that we normally do in the off season this year, my husband and I…

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Flowers, Little Queens River, Nature Photography, Sawtooth Wilderness

Beyond 6125 – Sheep Creek Training

The last weekend in May was the first one that my husband and I went on an actual backpacking trip.…

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Boise National Forest, Corral Creek, Idaho, Nature Photography, Sheep Creek

Pull Up Update – 5 Weeks

On May 29th I completed the fifth week of the pull up training program that I received after attending the…

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Exercise

Queens Acclimatization

Over the Memorial Day weekend, my husband and I headed up the to Queens River Trailhead Campground. On the drive…

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Flowers, Idaho, Little Queens River, Mushrooms, Nature Photography, Sawtooth Wilderness

Outdoor Encounters…

There’s nothing quite like a night spent in the wilderness. Okay, I’ll admit that an established campsite isn’t quite wilderness,…

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Bear, Idaho, Nature Photography, Willow Creek Transfer Camp

The Season Begins

Over this past winter, I’ve tried to keep up with backpacking training more. I’ve had a bit of a slump…

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Car Camping

Hating Pullups

Yesterday as I did my weekly run with my running partner at work, I mentioned my plan to do a…

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Exercise

Pullup Update

I’ve done 4 weeks of body weight rows 3 times a week using my state-of-the-art in-office broomstick over chair backs…

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Exercise

Getting Back Up

When we have to run at Crossfit, we run outside. And, whenever I do run outside, in the back of…

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Crossfit, Discipline, Running

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