From the Gym to the Mountain

Hating Pullups

Yesterday as I did my weekly run with my running partner at work, I mentioned my plan to do a…

I’ve done 4 weeks of body weight rows 3 times a week using my state-of-the-art in-office broomstick over chair backs…

When we have to run at Crossfit, we run outside. And, whenever I do run outside, in the back of…

Is it that when I ride my bike into a headwind, it feels harder than riding into a corresponding tailwind…

Before yesterday, the last two times that I ran, and the last few times I did Crossfit, I had started…

Usually when I talk about the open, I’m thinking about the great wide open, the incredible vistas that reward a…

The campsite, after we cleaned up and were ready to go. I went to sleep early enough that I woke…

Note: If you are squeamish, then I advise you to skip the next 3 paragraphs. I knew that it was…

Good morning! The next morning we did not sleep in. The plan for this day was climb, climb and climb…

We drove to the trailhead on Thursday, after I got off work at lunch time. It’s nice to be able…