I was not physically, mentally or spiritually prepared for this year’s CrossFit Open. My fitness was doing much better back…
Continue ReadingOmelet Practice
I made an accidental cooking discovery on Sunday. I’ve been cooking omelets with a nice, fancy omelet pan for a…
Continue ReadingCrossFit Open 21.2
21.2 was a repeat of 17.1 – which I totally called! I actually posted my guess on Facebook, so my…
Continue ReadingCrossFit Open 21.1
I haven’t been going as hard on CrossFit over the last year as in year’s prior. Gee, I wonder why…
Continue ReadingWaste Not, Want Shot
While the place where I work does involve a good deal of interaction with people, or it can, it is…
Continue ReadingMy Wilderness Addiction
I’m already itching to get outside. I want to go hiking. I want to go camping. I will totally settle…
Continue ReadingGetting Back on Track
After 11 weeks and change, I broke my running streak and took a break. This week, I’m getting back on…
Continue ReadingBook Published!
That took longer than I would have preferred. But I did finally push the publish button on the large print…
Continue ReadingSnowventure!
I like snow. I’m always jonesing for some real winter snow here in Boise, and rarely am I fulfilled. Even…
Continue ReadingMy Favorite Earworm
One Friday morning, I woke up to go to CrossFit at 4:30 in the morning. Well, technically, the alarm goes…
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