I have been avoiding eating most vegetables and fruits in their whole, raw form for a while now. I believed…
Continue ReadingGoodbye Yogurt
I’ve been doing very well, digestively speaking, with the elimination of yeast from my diet. I was surprised at just…
Continue ReadingRe-evaluating My IBS
I believe that one of the hardest things to tell people is that they are making themselves sick. It’s an…
Continue ReadingPerspective on Sleep Changes
Ever since the last fall time change, my husband has had issues sleeping through the night. I was pretty worried…
Continue ReadingCutting Caffeine
I enjoy coffee. I especially enjoy a nice, strong, black coffee. But I had to start using creamer so my…
Continue ReadingHopeful Possibility
In the years since I first started trying to fix the intense gut pains that, in some way, have been…
Continue ReadingFloat On
I think it’s important to consider one’s body an ally. There’s a lot of body positivity going around, but I…
Continue ReadingDieting Is Weird
On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingCounting Calories
For most of my adult life, I’ve been within 5 pounds of weighing 150 pounds. At 5 foot 3, that’s…
Continue ReadingHealth Update
I’ve reached a point where I feel like I have a handle on the IBS, or whatever. I have been…
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