I think it’s important to consider one’s body an ally. There’s a lot of body positivity going around, but I…
Continue ReadingDieting Is Weird
On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingCounting Calories
For most of my adult life, I’ve been within 5 pounds of weighing 150 pounds. At 5 foot 3, that’s…
Continue ReadingHealth Update
I’ve reached a point where I feel like I have a handle on the IBS, or whatever. I have been…
Continue ReadingHave Some Ducks
I’ve been under the weather for over a week now. I’m grinding away at the book production, but it’s all…
Continue ReadingHealth Update
My body is actually doing really well right now. I’ve gone several nights without using a sleep aid beyond melatonin.…
Continue ReadingHealth Update
Warning: frank talk about poop to follow. I’ve pretty much been in pain every day for the past couple years.…
Continue ReadingHolding On
I hate talking on the phone. It is just not my favorite thing to do. Especially with cell phones, because…
Continue ReadingIt’s a Pain
I’ve been feeling off for a while now. Off enough that I did go to the doctor’s office, and I…
Continue ReadingThe Time for Writing
I’ve got two books now that I’m working on. There’s this year’s Hike with Me, which will be called Idaho…
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