Coming onto four weeks now that I’ve been having near constant tummy pain. There is some ebb and flow throughout…
Continue ReadingTummy Troubles
I didn’t want to see someone new for my annual wellness exam, but my regular person was out on leave…
Continue ReadingFood Testing – Complete Cookie
Since I was not able to complete my planned hike last year due, in part, to my food choices, this…
Continue ReadingDiet Confusion
After my solo hike revealed that the bars I bought to have more fiber in my diet made me pretty…
Continue ReadingGetting Enough Water
First for weight loss purposes, and then because of the IBS diagnosis, I have spent the last couple years trying…
Continue ReadingToo Much of a Good Thing
I’ve been feeling much better since focusing on a low residue diet. I’m not able to eat whatever I want,…
Continue ReadingOh, Coffee…
I’ve resisted taking this step for a while now, but, on Sunday, I finally decided to quit coffee. Coffee is…
Continue ReadingHealth Spike
I was doing just fine, but something set me off. I suppose it’s possible I do have IBS as well…
Continue ReadingNew Diagnosis!
So, my new gastro person decided that we should do one more test, just to make sure that my issue…
Continue ReadingNew IBS Plan
I finally saw a provider about the abdominal pain that made me feel like I was being taken seriously. The…
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