For much of my life I have tried to avoid humiliation. And not just humiliation but even the potential and…
Continue ReadingMount Heinen!
This time we approached Mount Heinen with a plan – and a knowledge of how long the trail was. The…
Continue ReadingWeight Loss Update
This month, for the first time in my adult life, my weight was under 140 pounds. And while I only…
Continue ReadingBarefoot Work Shoes
My collection of barefoot shoes is almost complete. I have a pair of shoes that I use for CrossFit that…
Continue ReadingBansOffOurBodies
On Saturday I did something that I don’t normally do these days. I went to downtown Boise. I felt it…
Continue Reading7 Miles
Not last weekend, but the weekend before, I ran 7 miles. It was not an easy 7 miles, but I…
Continue ReadingTomato
I have been avoiding eating most vegetables and fruits in their whole, raw form for a while now. I believed…
Continue ReadingGaining with Loss
Yesterday, we did the CrossFit Total workout at Arbor. That workout is all weight lifting, with the goal of setting…
Continue ReadingGoodbye Yogurt
I’ve been doing very well, digestively speaking, with the elimination of yeast from my diet. I was surprised at just…
Continue ReadingAccidentally Halfway to Mount Heinen
When Ambrose and I drove out a few weeks ago along the Middlefork Road, we spotted a trail that seemed…
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