After getting a clean bill of colon health, I was still in pain. So I decided to try something else.…
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I’ve started to read Dale Carnegie’s How to Win Friends and Influence People for work. I haven’t gotten very far…
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Last Saturday I went back to Camp Rhino Boise to do another round of the Obstacle Course Race class. This…
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I had to take a week off of my workout, because I had some things going on. Also, not this…
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I had a colonoscopy last week. They found that I have a healthy colon and etc… That news was a…
Continue ReadingWorkout Review: Day 2 Rec Center
I’m entering my fourteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…
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I completed my book goal for 2018, and now I have to do the work of getting all the links…
Continue ReadingWorkout Review: Day 1 Rec Center
I’m entering my thirteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…
Continue ReadingMoving on with Diagnosis
I went to the doctor last week. Nothing conclusive, again, but we’re moving forward with trying to figure out what’s…
Continue ReadingSpartan Training Update January 2019
I am moving forward with my Spartan Race training plan. I completed the 11th week of training on Sunday and…
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