When I saw that there was a winter storm warning for Monday night, I was a bit skeptical. Living in…
Continue ReadingMy Move U
I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…
Continue ReadingCrossFit!
I finally got myself to another CrossFit class at Four Rivers CrossFit in Fruitland last Saturday. I hadn’t gone since…
Continue ReadingNew CrossFit
I finally did it last week. I dropped in at what is now the nearest CrossFit box to my home,…
Continue ReadingHome Pullup Bar!
I have been wanting a pullup bar in my own home for years. At least since I started to learn…
Continue ReadingBlackmare 2023 Days 3 and 4
I slept in again. I remember when sleeping in meant at least 11 am, if not after noon. Now, sleeping…
Continue ReadingBlackmare 2023 Day 2
I didn’t have any alarms set for the morning to wake me up. Even though I did plan on hiking,…
Continue ReadingLike Me
I’d like to say that this isn’t like me, not to finish a trip write up nearly two months after…
Continue ReadingDip-de-dip-de-dip
For several years now, I’ve seen advertisements and posts about Base Bars. They sell home calisthenics equipment, and I’ve had…
Continue ReadingRetrospective Red Flag
Seven or eight years ago, I had a run buddy at work. He was an older guy, a bit cranky,…
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