From the Gym to the Mountain

Queens River Backpack Day 1

The morning did not get off to a great start. I didn’t sleep well, and woke up reluctantly at the…

The weekend was supposed to be rainy, and that was actually good news for us. When there’s rain in the…

The week before, I had been sick, so I got to sit by the river and bathe in the sounds…

I had planned on increasing the number of CrossFit classes I was attending after my vaccination was fully effective, but…

When I got back from my travels, I came down with a sinus infection. This was not entirely unexpected, since…

I recently visited the house where I grew up. For now, my dad is still living there, so I was…

At the very end of November, I added a goal in the app I use to track my running (and…

I really, really didn’t want to run on Sunday. My stomach felt overfull and bloated. I knew there was some…

Last Sunday, I ran 6.87 miles. It was a windy, sunny day, with temps in the 50’s at the time…

I finally got a 5 mile run again on Sunday. I really want to get up to a 10 mile…