On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingNot a Streak
Well, I didn’t make ten miles last week. I only ran once, and it was 3 miles. I just keep…
Continue ReadingCounting Calories
For most of my adult life, I’ve been within 5 pounds of weighing 150 pounds. At 5 foot 3, that’s…
Continue ReadingAlmost Ready to Publish
I’ve got my proof copy in for the latest Hike with Me book, Idaho Centennial Trail Frank Church Finale. This…
Continue ReadingGetting Back to 10 Miles
Well, I fell off my running goal for a few weeks there, but I’m in a position to get back…
Continue ReadingHealth Update
I’ve reached a point where I feel like I have a handle on the IBS, or whatever. I have been…
Continue ReadingCritter Christmas Continues
A few years back, we had upstairs neighbors who appreciated that we fed birds on our stoop. They actually showed…
Continue ReadingDiet
I’ve actually been focused on losing weight with calorie counting lately. Not something I love to do; in fact, I…
Continue ReadingBook Progress
I’ve got the pictures and captions all done. Ambrose was very kind to review them quickly, and he did catch…
Continue ReadingGetting Back to Fitness
The cold finally left me alone! I’m so happy to be getting back into running and CrossFit. It felt like…
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