Crossfit Day 2

I went back. I didn’t go Wednesday because I went to see a hockey game, but, despite lingering soreness and…

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Merry Bouldering!

Today I bought myself a little early present. My first pair of climbing shoes. I’ve been using the bouldering cave…

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Slow Running

Lately, I’ve been running fast, at least, as fast as I can run. That’s one of my long term goals…

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