Today I went back to work, which means I have a choice. I can get up way early (5am), and…
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I was glad today to take the day off of the WOD and just do the yoga class. The stretching…
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I guess it isn’t really a big deal. Not for people accustomed to athletic endeavor. But it wasn’t all that…
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The book is coming. It’s coming soon. It’s not a publishing deal. Nothing big. Just a thought from this summer…
Continue ReadingCrossfit Day 9
I fought the box, and the box won… Ever since I began the Crossfit classes, I’ve been collecting a variety…
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I waited again to check out the WOD until the morning. But it was weird – I had been wondering…
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There is no class offered tomorrow at my gym, it being Christmas and all. So today we got an early…
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The WOD for today looked extremely intimidating when I accidentally caught a peak yesterday, and it didn’t get any easier…
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On Sunday’s there is no WOD at my gym. Instead, a yoga class is offered. On the one hand, I’m…
Continue ReadingCrossfit Day 4
I wasn’t going to look last night and see what torture was to be in store for this morning. Really,…
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