Crossfit – Page 3

Back on Track

I kept the streak alive last week, and got back into the groove for this week’s goal with a 5.85…

After months of not buying a mask specifically for exercise, I finally caved in and bought one. My decision was…

I’m going to give myself a gold star for my exercise in the last week. Not because I did particularly…

I kept getting derailed through September and October with illnesses that would throw off my workout plans. I got a…

On May 16th I was finally able to play with a barbell again, after a hiatus of nearly 2 months.…

When gyms were first closed in Boise, my CrossFit box held an equipment checkout to allow athletes to borrow some…

Well, I did a trial run yesterday of working out from home. It was inspired by our planned test of…

A few weeks ago, when I was rowing at CrossFit, I came to another realization about my form. Months ago…

Sometimes, I don’t think it’s entirely realistic to think that I might be able to work on gymnastics and gain…

I signed up for a gymnastics workshop through my CrossFit box. It’s four classes over two weeks, focused on muscle…