Exercise – Page 6

Fitness Goals for the Off Season

I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…

I set off on a Thursday morning to go pick up my friend from her house. When I got there,…

It has been many years since I last fell while running. I remember some close calls, especially when trail running…

Ambrose and I are trying to get out together almost every weekend in June. The one we aren’t going to…

I had planned on increasing the number of CrossFit classes I was attending after my vaccination was fully effective, but…

I recently visited the house where I grew up. For now, my dad is still living there, so I was…

At the very end of November, I added a goal in the app I use to track my running (and…

I really, really didn’t want to run on Sunday. My stomach felt overfull and bloated. I knew there was some…

Last Sunday, I ran 6.87 miles. It was a windy, sunny day, with temps in the 50’s at the time…

I finally got a 5 mile run again on Sunday. I really want to get up to a 10 mile…