From the Gym to the Mountain

OCR Improvements

I didn’t get to the OCR class when I had originally planned to go in March because I wasn’t feeling…

Ah, the last week of the 2019 CrossFit Open! Although, technically, there will be another Open in October of 2019,…

I wasn’t sure what to think of 19.4. Burpees are not my friends, for the most part, but I felt…

Well, I managed to guess the closest this time on my box’s online contest to guess the next open workout.…

I watched the Australian announcement of Open workout 19.2. I feel like they could have been a bit more clear…

I’m not signing up for the open online this year. I am participating in my box’s Sunday throw downs, so…

I’ve finished 15 weeks of my Spartan training plan. I don’t feel that I’m ready yet, and that’s why I…

Last Saturday I went back to Camp Rhino Boise to do another round of the Obstacle Course Race class. This…

I had to take a week off of my workout, because I had some things going on. Also, not this…

I’m entering my fourteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…