Running

Straightening Up

Way back when I was first getting serious about running, around 2010 or so, I had some issues. My feet…

Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…

How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…

I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…

It has been many years since I last fell while running. I remember some close calls, especially when trail running…

I recently visited the house where I grew up. For now, my dad is still living there, so I was…

At the very end of November, I added a goal in the app I use to track my running (and…

I really, really didn’t want to run on Sunday. My stomach felt overfull and bloated. I knew there was some…

Last Sunday, I ran 6.87 miles. It was a windy, sunny day, with temps in the 50’s at the time…

I finally got a 5 mile run again on Sunday. I really want to get up to a 10 mile…