I’ve been trying to figure out my headaches for a while now, and I think I might have reached, if…
Continue ReadingDiet Confusion
After my solo hike revealed that the bars I bought to have more fiber in my diet made me pretty…
Continue ReadingGetting Enough Water
First for weight loss purposes, and then because of the IBS diagnosis, I have spent the last couple years trying…
Continue ReadingHeadaches
I think I’ve been getting migraines. I’ve spent a few years calling them sinus headaches, but my husband finally convinced…
Continue ReadingMe, an Athlete?
Since the Spartan Race, I’ve been feeling more athletic. It’s as if my body, having been extensively trained for more…
Continue ReadingHealth Status: Not Hopeless
My stomach issues have calmed down significantly lately. My husband thinks it’s because I’m avoiding red meat, but that’s really…
Continue ReadingHealth Bits
I had a couple of blips with my diet in the last few weeks. I overate on some watermelon, which,…
Continue ReadingToo Much of a Good Thing
I’ve been feeling much better since focusing on a low residue diet. I’m not able to eat whatever I want,…
Continue ReadingOh, Coffee…
I’ve resisted taking this step for a while now, but, on Sunday, I finally decided to quit coffee. Coffee is…
Continue ReadingImproving
My tummy seems to be calming down. Health-wise, I’m feeling pretty good this week. I mean, I’m really tired, but…
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