From the Gym to the Mountain

Why I Go (Especially When I Don’t Want To)

Today was a tough day for me for a variety of reasons already recorded in my personal journal. Suffice to…

Last week, I went on my first long backpacking trip since starting the MoveU program. As I hiked, I was…

Ambrose and I have been going up to Big Creek for many years now, but we had never hiked up…

Ambrose and I drove up to the Big Creek Lodge on Friday, June 28th. I had the day off of…

I’m up to 221 days now of doing Move U movements at least 15 minutes per day. I got through…

I went to Chicago last week for a conference, and stayed an extra day to spend time with my family…

I’ll admit, I thought I’d be backpacking out earlier than June once I lived out here. But that didn’t happen…

I admit, I was anticipating that I’d start my hiking a bit earlier this year than in prior years, simply…

Last year, my husband and I broke from our normal tradition and did not spend Memorial Day weekend out camping.…

Today is my 179th day in a row of doing MoveU movements for at least 15 minutes a day. If…