How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…
Continue Reading- Big Creek
- Black Lake
- Blackmare Lake
- Blackmare Summit
- Boise
- Boise National Forest
- Boots
- Brownlee
- Calisthenics
- Car Camping
- Chamberlain Airstrip
- Chamberlain Basin
- Crossfit
- Crossfit Open
- Cuddy Mountain
- Deer
- Diet
- Discipline
- Exercise
- Flowers
- Frank Church River of No Return Wilderness
- Gear
- GoPro
- Hand Creek
- Hells Canyon
- Hells Canyon NRA
- Hiking
- Idaho
- Idaho Centennial Trail
- ITA
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- MoveU
- Mundo Hot Springs
- Mushrooms
- Nature Photography
- Newman Peak
- Ocean
- Olympic Coast
- Payette National Forest
- Preparation
- Pull Ups
- Rain
- Routine
- Running
- Sawtooth National Forest
- Sheepeater
- Shoes
- Skillern Hot Springs
- Snake River
- Snow
- Snowshoeing
- Starfish
- Story
- Sturgill Peak
- Tabata
- Trail Crew
- trike
- Virginia Gulch
- Walking
- Weather
- Willow Creek Transfer Camp
Fitness Goals for the Off Season
I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…
Continue ReadingCaton Lake Trail Crew Day 3
With the power of additional snacks (and maybe a cold weather trick or two), I did manage to get back…
Continue ReadingCaton Lake Trail Crew Day 2
I woke up around 4 in the morning and couldn’t get back to sleep because I was just too cold.…
Continue ReadingCaton Lake Trail Crew Day 1
When I first read up on the Women’s Only Weekend trips that were scheduled for the 2021 season, the one…
Continue ReadingStump Lake Day 3
Around 4 in the morning, I had to get up to pee. When I got back to the tent, I…
Continue ReadingBlackmare Lake Becomes Stump Lake Day 2
Though we were both pretty cold overnight, it wasn’t too hard to get up the next morning. In part because…
Continue ReadingBlackmare Lake Day 1
I set off on a Thursday morning to go pick up my friend from her house. When I got there,…
Continue ReadingRunning Fall
It has been many years since I last fell while running. I remember some close calls, especially when trail running…
Continue ReadingIdaho Centennial Trail: Frank Church Finale Selected Photos 2
Day 4 – Crescent Meadow to Mile Flat barefoot crossing the boys are lost without me Day 5 – Mile…
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