Well. Last week, I was getting settled in to a new routine of working out at 7 am and I…
Continue Reading- Big Creek
- Black Lake
- Blackmare Lake
- Blackmare Summit
- Boise
- Boise National Forest
- Boots
- Brownlee
- Calisthenics
- Car Camping
- Chamberlain Airstrip
- Chamberlain Basin
- Crossfit
- Crossfit Open
- Cuddy Mountain
- Deer
- Diet
- Discipline
- Exercise
- Flowers
- Frank Church River of No Return Wilderness
- Gear
- GoPro
- Hand Creek
- Hells Canyon
- Hells Canyon NRA
- Hiking
- Idaho
- Idaho Centennial Trail
- ITA
- Kennally Creek Campground
- MoveU
- Mundo Hot Springs
- Mushrooms
- Nature Photography
- Newman Peak
- Ocean
- Olympic Coast
- Payette National Forest
- Preparation
- Pull Ups
- Rain
- Routine
- Running
- Sawtooth National Forest
- Sheepeater
- Shoes
- Skillern Hot Springs
- Snake River
- Snow
- Snowshoeing
- Starfish
- Story
- Sturgill Peak
- Tabata
- Trail Crew
- trike
- Virginia Gulch
- Walking
- Weather
- Willow Creek Transfer Camp
Work from Home Routine
Well. They closed all the gyms in Idaho. I figured it was only a matter of time. But, I have…
Continue ReadingMore Working Out from Home
My CrossFit gym usually offers weekend classes, but they cancelled those classes last weekend. They are working on moving locations,…
Continue ReadingWorking out from Home
Well, I did a trial run yesterday of working out from home. It was inspired by our planned test of…
Continue ReadingIncremental Improvement
A few weeks ago, when I was rowing at CrossFit, I came to another realization about my form. Months ago…
Continue ReadingI Hate Shoes
That’s not quite the truth. I enjoy having my feet protected and covered in the outdoors. Even indoors, when appropriate.…
Continue ReadingGymnasty Goals
Sometimes, I don’t think it’s entirely realistic to think that I might be able to work on gymnastics and gain…
Continue ReadingRest and Recovery
After taking the muscle up course, for a mere two weeks, I was feeling run down. I decided against doing…
Continue ReadingScaling Back
When I decided to do the muscle up class, I chose not to reduce the number of regular CrossFit classes…
Continue ReadingGymnastics
I signed up for a gymnastics workshop through my CrossFit box. It’s four classes over two weeks, focused on muscle…
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