I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…
Continue Reading- Big Creek
- Black Lake
- Blackmare Lake
- Blackmare Summit
- Boise
- Boise National Forest
- Boots
- Brownlee
- Calisthenics
- Car Camping
- Chamberlain Airstrip
- Chamberlain Basin
- Crossfit
- Crossfit Open
- Cuddy Mountain
- Deer
- Diet
- Discipline
- Exercise
- Flowers
- Frank Church River of No Return Wilderness
- Gear
- GoPro
- Hand Creek
- Hells Canyon
- Hells Canyon NRA
- Hiking
- Idaho
- Idaho Centennial Trail
- ITA
- Kennally Creek Campground
- MoveU
- Mundo Hot Springs
- Mushrooms
- Nature Photography
- Newman Peak
- Ocean
- Olympic Coast
- Payette National Forest
- Preparation
- Pull Ups
- Rain
- Routine
- Running
- Sawtooth National Forest
- Sheepeater
- Shoes
- Skillern Hot Springs
- Snake River
- Snow
- Snowshoeing
- Starfish
- Story
- Sturgill Peak
- Tabata
- Trail Crew
- trike
- Virginia Gulch
- Walking
- Weather
- Willow Creek Transfer Camp
Some Payoff
Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…
Continue ReadingFitness Goals 2020
I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue ReadingHoliday Challenge Complete!
Against my realistic expectations, I managed to row 100,000 meters between Thanksgiving and Christmas Eve. Even though I started two…
Continue ReadingJust Keep Rowing…
I took several days off of working out for this illness. Along with several days off of work. And days…
Continue Reading100,000 Meters!
I’ve decided to try and do the 100K meter holiday challenge from Concept2. It’s a simple challenge. Row, ski or…
Continue ReadingHome Exercise
During the Open back in October, I experienced a regression. In 2018, I was able to do handstand push-ups, but…
Continue ReadingCrossFit Open 20.5
I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…
Continue ReadingCrossFit Open 20.4
I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…
Continue ReadingCrossFit Open 20.3
Most years in the Open, there is a repeat workout. And this Open was no exception. Although Dave Castro did…
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