From the Gym to the Mountain

CrossFit Open 19.1

I’m not signing up for the open online this year. I am participating in my box’s Sunday throw downs, so…

I’ve finished 15 weeks of my Spartan training plan. I don’t feel that I’m ready yet, and that’s why I…

Last Saturday I went back to Camp Rhino Boise to do another round of the Obstacle Course Race class. This…

I had to take a week off of my workout, because I had some things going on. Also, not this…

I’m entering my fourteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…

I’m entering my thirteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…

I am moving forward with my Spartan Race training plan. I completed the 11th week of training on Sunday and…

We didn’t get up super early, but neither did we sleep in. The morning was cold, and that always encourages…

On the fifth day, we headed out from Spangle Lake. The plan was vague for this day. We might go…

Today was not a travel day; we were leaving our tent in the same place, but we did plan on…