Sometimes, I don’t think it’s entirely realistic to think that I might be able to work on gymnastics and gain…
Continue Reading- Big Creek
- Black Lake
- Blackmare Lake
- Blackmare Summit
- Boise
- Boise National Forest
- Boots
- Brownlee
- Calisthenics
- Car Camping
- Chamberlain Airstrip
- Chamberlain Basin
- Crossfit
- Crossfit Open
- Cuddy Mountain
- Deer
- Diet
- Discipline
- Elk
- Exercise
- Flowers
- Frank Church River of No Return Wilderness
- Gear
- GoPro
- Hand Creek
- Hells Canyon
- Hells Canyon NRA
- Hiking
- Idaho
- Idaho Centennial Trail
- ITA
- Kennally Creek Campground
- MoveU
- Mundo Hot Springs
- Mushrooms
- Nature Photography
- Newman Peak
- Ocean
- Olympic Coast
- Payette National Forest
- Preparation
- Pull Ups
- Rain
- Routine
- Running
- Sawtooth National Forest
- Sheepeater
- Shoes
- Skillern Hot Springs
- Snake River
- Snow
- Snowshoeing
- Starfish
- Story
- Sturgill Peak
- Tabata
- Trail Crew
- trike
- Virginia Gulch
- Walking
- Weather
- Willow Creek Transfer Camp
Rest and Recovery
After taking the muscle up course, for a mere two weeks, I was feeling run down. I decided against doing…
Continue ReadingScaling Back
When I decided to do the muscle up class, I chose not to reduce the number of regular CrossFit classes…
Continue ReadingGymnastics
I signed up for a gymnastics workshop through my CrossFit box. It’s four classes over two weeks, focused on muscle…
Continue ReadingRunning Despite
I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…
Continue ReadingSome Payoff
Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…
Continue ReadingFitness Goals 2020
I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue ReadingHoliday Challenge Complete!
Against my realistic expectations, I managed to row 100,000 meters between Thanksgiving and Christmas Eve. Even though I started two…
Continue ReadingJust Keep Rowing…
I took several days off of working out for this illness. Along with several days off of work. And days…
Continue Reading100,000 Meters!
I’ve decided to try and do the 100K meter holiday challenge from Concept2. It’s a simple challenge. Row, ski or…
Continue Reading