From the Gym to the Mountain – Page 42

Running Is Hard Work

Last week I managed to meet my mileage goal of 10 miles with 12 miles. This week so far, I’m…

This year’s backpacking season is going to start much earlier for me than usual. With a planned hike from the…

It’s the one that you’ll do. Ten years ago, I would never have believed that I would be the kind…

Now that I’ve accomplished my pull up goal, I want to figure out a new goal for the board. I…

I can! On Sunday, February 19th, I went to the open hour at crossfit so that I could do my…

In Crossfit workouts, especially ones with designated rest periods, I frequently hear the admonishment to “control your breathing.” It isn’t…

Back in October/November, I participated in a 30 day nutrition challenge. Basically, a low carb, high fat diet with an…

Why have I gotten so focused on the goal of 5 pull ups? For that matter, why did I ever…

I haven’t biked to work since mid-December. I’m really starting to miss it. Sure, it’s cold outside, but that alone…

I’m settling back down into a regular pattern of the pull up workout. 3 days a week, increasing weights and…