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Kesourla

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From the Gym to the Mountain

  • Big Creek
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  • Blackmare Lake
  • Blackmare Summit
  • Boise
  • Boise National Forest
  • Boots
  • Brownlee
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  • Car Camping
  • Chamberlain Airstrip
  • Chamberlain Basin
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  • Cuddy Mountain
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  • Exercise
  • Flowers
  • Frank Church River of No Return Wilderness
  • Gear
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  • Hand Creek
  • Hells Canyon
  • Hells Canyon NRA
  • Hiking
  • Idaho
  • Idaho Centennial Trail
  • ITA
  • Kennally Creek Campground
  • MoveU
  • Mundo Hot Springs
  • Mushrooms
  • Nature Photography
  • Newman Peak
  • Ocean
  • Olympic Coast
  • Payette National Forest
  • Preparation
  • Pull Ups
  • Rain
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  • Running
  • Sawtooth National Forest
  • Sheepeater
  • Shoes
  • Snake River
  • Snow
  • Snowshoeing
  • Starfish
  • Story
  • Sturgill Peak
  • Tabata
  • Trail Crew
  • trike
  • Virginia Gulch
  • Walking
  • Weather
  • Willow Creek Transfer Camp

Tabata Challenge – Complete!

On Facebook, I joined a January tabata challenge. The goal was to do two tabatas every day for that month.…

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Exercise, Tabata

The Resolutionists

I’m sure that every gym has them in January. Those fresh-faced gym-goers, brushing dust from sneakers that have languished since…

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Essay, Exercise

Break Week

I’m going to be doing some traveling this week, and so I decided to take a break in my pull…

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Exercise

Repeating Tabatas

I made it halfway through January 11th before I repeated a tabata for the January Tabata Challenge. My original goal…

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Exercise, Tabata

Tabata Challenge

Someone at my CrossFit box posted a challenge Facebook. A 31 day, January Tabata challenge. And when I first saw…

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Crossfit, Exercise, Tabata

Illness and Impatience

I’ve been fighting one of those lingering chest colds for what feels like months now. To be honest, it’s probably…

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Essay, Exercise

Last Run Club of the Year

Since Run Club is on Thursdays, and the next two Thursdays are holiday eves, the last meeting of the year…

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Running

Pull Up So Close!

I’m so close to doing a strict pull up, I can almost taste it. Last weekend, I managed to do…

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Exercise, Pull Ups

My First Backpacking Trip

My husband and I were looking for some pictures of a specific backpacking trip the other day. We wanted to…

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Nature Photography, Skillern Hot Springs, Throwback

Closer to the Pull

Right now, most of my workout goals are centered around getting a strict pull up. And having that solid goal,…

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Essay, Exercise, Pull Ups

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