From the Gym to the Mountain – Page 47

Ramping Up

This year’s backpacking season is going to start much earlier for me than usual. With a planned hike from the…

It’s the one that you’ll do. Ten years ago, I would never have believed that I would be the kind…

Now that I’ve accomplished my pull up goal, I want to figure out a new goal for the board. I…

I can! On Sunday, February 19th, I went to the open hour at crossfit so that I could do my…

In Crossfit workouts, especially ones with designated rest periods, I frequently hear the admonishment to “control your breathing.” It isn’t…

Back in October/November, I participated in a 30 day nutrition challenge. Basically, a low carb, high fat diet with an…

Why have I gotten so focused on the goal of 5 pull ups? For that matter, why did I ever…

I haven’t biked to work since mid-December. I’m really starting to miss it. Sure, it’s cold outside, but that alone…

I’m settling back down into a regular pattern of the pull up workout. 3 days a week, increasing weights and…

There’s been a lot of snow in Boise over the last few weeks. It started, charmingly, on the day before…