Another good morning walk by the light of the moon. The moon was hiding behind clouds, but there was enough…
Continue ReadingGetting Back to Fitness
The cold finally left me alone! I’m so happy to be getting back into running and CrossFit. It felt like…
Continue ReadingSteady Going and the Boot Hunt Begins
I’ve completed 4 weeks of running 3 times a week for a total distance of at least 10 miles. My…
Continue ReadingStaying on Track
Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…
Continue ReadingFitness Goals for the Off Season
I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…
Continue ReadingRunning Goal Review
At the very end of November, I added a goal in the app I use to track my running (and…
Continue ReadingStreak Building
I find streaks highly motivating. I like routines. I like being able to check off little boxes once I finish…
Continue ReadingStreak Power Activate
I took my Saturday rest day with glee, pure glee, I tell you. And I also used it to rest…
Continue ReadingDecember Workout Goals
I’m hoping to get some real consistency in this month. I did successfully complete a round of Power Abs in…
Continue ReadingRoutine Update
Well. Last week, I was getting settled in to a new routine of working out at 7 am and I…
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