I woke up around 6:30 without any alarms. But I didn’t get out of bed until after 8:15. I spent…
Continue Reading- Accountability
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1-24-26
I woke up about half an hour before the alarm. I stayed in bed until it went off. I had…
Continue Reading1-23-26
When I woke up this morning, the inversion was still covering the sky. I had really been hoping to see…
Continue Reading1-22-26
Another night of not great sleep. I do think I may have dreamed of Ambrose, but I don’t remember for…
Continue Reading1-21-26
I have finally got back to walking in the morning. Well, I walked this morning. I’ll need to do it…
Continue Reading1-20-26
I slept pretty hard last night, but not very well. I took a sleeping pill because I wanted to get…
Continue Reading1-19-26
I did not get to sleep on time last night. My mind and body refused to quiet and shut down.…
Continue Reading1-18-26
I slept in today, as planned. I managed to make it all the way to 9:15, which impressed me because…
Continue Reading1-17-26
I woke up around 6 again, but I stayed in bed until my 6:30 alarm. I meditated, in a way.…
Continue Reading1-16-26
I have clear memories of three different dreams. The first one had some Ambrose, but it’s also the least clear…
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