I’m currently dealing with an IBS flare up. For me, that means tummy pain, lots of it, and very poor…
Continue ReadingIBS Flares Again
Coming onto four weeks now that I’ve been having near constant tummy pain. There is some ebb and flow throughout…
Continue ReadingBack on Track
I kept the streak alive last week, and got back into the groove for this week’s goal with a 5.85…
Continue ReadingBook Progress – At Last
I was already thinking that my book might not get published in 2020 when the pandemic started. Yes, that was…
Continue ReadingStreak Building
I find streaks highly motivating. I like routines. I like being able to check off little boxes once I finish…
Continue ReadingSpitting in the Right Tube
I had expected to get another nasal swab test when I went in for mandatory Covid testing at work. Surprise,…
Continue ReadingWill the Streak Break?
I managed to do 10 miles per week of running through the month of December. 5 weeks, a nice little…
Continue ReadingOn Monsters: Emotional-Physical Connection
When we experience emotions, we react physically. It could be argued that the physical state of the emotion is the…
Continue ReadingCold Running
I am pretty proud of myself for starting and maintaining a running streak in Boise in December. It isn’t the…
Continue ReadingPresenting
What happens when one sends home baked goods to a sibling who is also a chef? That is the question…
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