Discipline – Page 3

Streak Building

I find streaks highly motivating. I like routines. I like being able to check off little boxes once I finish…

I managed to do 10 miles per week of running through the month of December. 5 weeks, a nice little…

I am pretty proud of myself for starting and maintaining a running streak in Boise in December. It isn’t the…

Well, I managed it. I finished off week 2’s 10 miles last Saturday with a 2.4 mile run around the…

I’m hoping to get some real consistency in this month. I did successfully complete a round of Power Abs in…

I’m going to give myself a gold star for my exercise in the last week. Not because I did particularly…

Well, I didn’t get my 3 runs in last week like I hoped. But I did get 2 runs, so…

I kept getting derailed through September and October with illnesses that would throw off my workout plans. I got a…

I did not want to run on Saturday. I did not want to run or hike or even walk very…

Last June, I didn’t get nearly enough hiking done to prepare myself for the backpacking season. Not a mistake I…