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Kesourla

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  • Jeanne Bustamante – All Blogs
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From the Gym to the Mountain

  • Big Creek
  • Black Lake
  • Blackmare Lake
  • Blackmare Summit
  • Boise
  • Boise National Forest
  • Boots
  • Brownlee
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  • Car Camping
  • Chamberlain Airstrip
  • Chamberlain Basin
  • Crossfit
  • Crossfit Open
  • Cuddy Mountain
  • Deer
  • Diet
  • Discipline
  • Exercise
  • Flowers
  • Frank Church River of No Return Wilderness
  • Gear
  • GoPro
  • Hand Creek
  • Hells Canyon
  • Hells Canyon NRA
  • Hiking
  • Idaho
  • Idaho Centennial Trail
  • ITA
  • Kennally Creek Campground
  • MoveU
  • Mundo Hot Springs
  • Mushrooms
  • Nature Photography
  • Newman Peak
  • Ocean
  • Olympic Coast
  • Payette National Forest
  • Preparation
  • Pull Ups
  • Rain
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  • Running
  • Sawtooth National Forest
  • Sheepeater
  • Shoes
  • Skillern Hot Springs
  • Snake River
  • Snow
  • Snowshoeing
  • Starfish
  • Story
  • Sturgill Peak
  • Tabata
  • Trail Crew
  • trike
  • Virginia Gulch
  • Walking
  • Weather
  • Willow Creek Transfer Camp

Judgment Day

A few weeks ago, I volunteered to help out with a competition at the CrossFit gym where I work out.…

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Crossfit, Judging

Diet Change Up

Last week I decided to try a radical change to my diet. What I was doing wasn’t working, and my…

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Diet, Essay, Food, IBS
Snow Day

Snow Day

It snowed yesterday. I wasn’t expecting it. I had looked at the forecast over the weekend and there was no…

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Essay, Photos, Running, Snow

Easing Back into Exercise

I couldn’t help but wonder, after a couple of months of on and off colds that have prevented me from…

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Crossfit, Exercise, Tabata

Running Plan

I need to get back into running. I haven’t been running for more than a month, and I’m kind of…

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Essay, Exercise, Running

A Merry Fitmas

Each year, my employer closes for the week between Christmas and New Year’s. Even though I’m required to burn some…

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Crossfit, Exercise
Christmas Walk

Christmas Walk

I decided that I wanted to get outside and go for a walk for Christmas. Not a long walk, and…

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Boise, Boots, Essay, Exercise, Photos, Snow

Getting Back!

I finally got back to CrossFit yesterday. The workout involved rowing and clean and jerks. I promised Ambrose that I…

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Essay, Exercise

Getting Out in the Cold

I know it’s cold outside, but I’m still at the point where I’m longing to sleep outdoors. I suppose I…

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Essay, Exercise, Hiking

If the Pain Won’t Stop . . .

Then I guess I shouldn’t either.  I’ve been pulling back on physical activity the last two months, because I’ve been…

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Discipline, Essay, Exercise

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