From the Gym to the Mountain

Running Against the Wind

I meant to run about 7 miles last Sunday. I thought I’d be at just 7 miles or a smidge…

I’ve completed 4 weeks of running 3 times a week for a total distance of at least 10 miles. My…

Way back when I was first getting serious about running, around 2010 or so, I had some issues. My feet…

I’ve already got my big trips planned for next summer. Ambrose and I will be going back to the Olympic…

Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…

How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…

I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…

With the power of additional snacks (and maybe a cold weather trick or two), I did manage to get back…

I woke up around 4 in the morning and couldn’t get back to sleep because I was just too cold.…

When I first read up on the Women’s Only Weekend trips that were scheduled for the 2021 season, the one…