From the Gym to the Mountain

Snowshoe Break

When I saw that there was a winter storm warning for Monday night, I was a bit skeptical. Living in…

I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…

I finally got myself to another CrossFit class at Four Rivers CrossFit in Fruitland last Saturday. I hadn’t gone since…

The last morning is always bittersweet. On the one hand, I have to leave my ocean home. On the other…

We were expecting the weather to turn in the night, and it did as expected. But it never actually rained.…

Sleeping in is nice, even if it’s only until 5:30 in the morning. And it’s also nice to wake up…

Another early morning wake up call, on our first day heading towards the car instead of away from it. Some…

I finally did it last week. I dropped in at what is now the nearest CrossFit box to my home,…

Though there was no alarm to wake me, I still found myself awake in the early, dark hours of the…

Not only had I planted our tent right in the cold, moist, wind, but I also failed to realize what…