Health – Page 5

Menstrual Torture

The latest period of mine is one of the more intense and unpleasant ones that I can remember having. Of…

I’ve discovered that for my particular eating issues, eliminating the yeast in bread appears to be the most important part.…

I credit transitioning to barefoot shoes with calming down my iliotibial bands. I used to get intense pain from running…

This month, for the first time in my adult life, my weight was under 140 pounds. And while I only…

I have been avoiding eating most vegetables and fruits in their whole, raw form for a while now. I believed…

I’ve been doing very well, digestively speaking, with the elimination of yeast from my diet. I was surprised at just…

I believe that one of the hardest things to tell people is that they are making themselves sick. It’s an…

Ever since the last fall time change, my husband has had issues sleeping through the night. I was pretty worried…

I enjoy coffee. I especially enjoy a nice, strong, black coffee. But I had to start using creamer so my…

In the years since I first started trying to fix the intense gut pains that, in some way, have been…