I think it’s important to consider one’s body an ally. There’s a lot of body positivity going around, but I…
Continue Reading- Accountability
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Dieting Is Weird
On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingThe Boot Hunt Continues
This year, I started my boot hunt early. While Ambrose’s plan was always for us to take a road trip…
Continue ReadingCounting Calories
For most of my adult life, I’ve been within 5 pounds of weighing 150 pounds. At 5 foot 3, that’s…
Continue ReadingNot a Streak
Well, I didn’t make ten miles last week. I only ran once, and it was 3 miles. I just keep…
Continue ReadingAlmost Ready to Publish
I’ve got my proof copy in for the latest Hike with Me book, Idaho Centennial Trail Frank Church Finale. This…
Continue ReadingHealth Update
I’ve reached a point where I feel like I have a handle on the IBS, or whatever. I have been…
Continue ReadingGetting Back to 10 Miles
Well, I fell off my running goal for a few weeks there, but I’m in a position to get back…
Continue ReadingCritter Christmas Continues
A few years back, we had upstairs neighbors who appreciated that we fed birds on our stoop. They actually showed…
Continue ReadingDiet
I’ve actually been focused on losing weight with calorie counting lately. Not something I love to do; in fact, I…
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