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From the Gym to the Mountain

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Running in Illinois

I recently visited the house where I grew up. For now, my dad is still living there, so I was…

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Essay, Exercise, Photos, Running

Running Goal Review

At the very end of November, I added a goal in the app I use to track my running (and…

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Discipline, Essay, Exercise, Routine, Running

Mindset

I really, really didn’t want to run on Sunday. My stomach felt overfull and bloated. I knew there was some…

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Discipline, Essay, Exercise, Running

Running Differences

Last Sunday, I ran 6.87 miles. It was a windy, sunny day, with temps in the 50’s at the time…

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Essay, Exercise, Running

Running

I finally got a 5 mile run again on Sunday. I really want to get up to a 10 mile…

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Essay, Exercise, Running

CrossFit Open 21.3 and 21.4

I was not physically, mentally or spiritually prepared for this year’s CrossFit Open. My fitness was doing much better back…

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Crossfit Open, Essay, Exercise, Pull Ups

CrossFit Open 21.2

21.2 was a repeat of 17.1 – which I totally called! I actually posted my guess on Facebook, so my…

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Crossfit, Crossfit Open, Essay, Exercise

CrossFit Open 21.1

I haven’t been going as hard on CrossFit over the last year as in year’s prior. Gee, I wonder why…

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Crossfit, Crossfit Open, Essay, Photos

My Wilderness Addiction

I’m already itching to get outside.  I want to go hiking.  I want to go camping.  I will totally settle…

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Boise, Essay

Getting Back on Track

After 11 weeks and change, I broke my running streak and took a break. This week, I’m getting back on…

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Essay, Running

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