For just a short while yesterday, snow fell. It was beautiful. Big, fat, white flakes drifting down to gently blanket…
Continue ReadingSummer Plans
I’ve already got my big trips planned for next summer. Ambrose and I will be going back to the Olympic…
Continue ReadingGhost Day
Sixty-eight years ago yesterday, my mother was born. One year ago tomorrow, she died. There is still so much that…
Continue ReadingStaying on Track
Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…
Continue ReadingHealth Update
My body is actually doing really well right now. I’ve gone several nights without using a sleep aid beyond melatonin.…
Continue ReadingJumpstart!
How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…
Continue ReadingNovember
November is not off to a great start for me, fitness wise. I’ve got a head cold that just wants…
Continue ReadingWriting Along
My writing is moving along nicely. I started out with a 500 words per day requirement to just get me…
Continue ReadingFitness Goals for the Off Season
I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…
Continue ReadingNo ‘Poo, No Problem
It’s been over a year since I put shampoo on my hair. I made it through a whole season of…
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