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Back on Track

I kept the streak alive last week, and got back into the groove for this week’s goal with a 5.85…

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Crossfit, Discipline, Essay, Exercise, Photos, Running

Spitting in the Right Tube

I had expected to get another nasal swab test when I went in for mandatory Covid testing at work. Surprise,…

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Day Job, Essay, Health, Work

Streak Building

I find streaks highly motivating. I like routines. I like being able to check off little boxes once I finish…

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Discipline, Essay, Exercise, Routine, Running

On Monsters: Emotional-Physical Connection

When we experience emotions, we react physically. It could be argued that the physical state of the emotion is the…

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Essay, Monsters, Philosophy

Will the Streak Break?

I managed to do 10 miles per week of running through the month of December. 5 weeks, a nice little…

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Discipline, Essay, Exercise, Running

Presenting

What happens when one sends home baked goods to a sibling who is also a chef?  That is the question…

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Essay, Food

Cold Running

 I am pretty proud of myself for starting and maintaining a running streak in Boise in December. It isn’t the…

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Boise, Discipline, Essay, Exercise, Running

Unpack That

It was in 2006, I believe, that I was last at my childhood home with my own vehicle. My mother…

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Essay, Philosophy, Whine

Streak Power Activate

I took my Saturday rest day with glee, pure glee, I tell you.  And I also used it to rest…

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Essay, Exercise, Routine, Running

Jots and Tittles

I was already going a bit slower than normal this year in writing my book. My mom dying threw me…

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Books, Day Job, Essay, Philosophy, Writing

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