Jeanne BustamanteFor just a short while yesterday, snow fell. It was beautiful. Big, fat, white flakes drifting down to gently blanket…
Continue ReadingStaying on Track
Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…
Continue ReadingGhost Day
Sixty-eight years ago yesterday, my mother was born. One year ago tomorrow, she died. There is still so much that…
Continue ReadingJumpstart!
How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…
Continue ReadingHealth Update
My body is actually doing really well right now. I’ve gone several nights without using a sleep aid beyond melatonin.…
Continue ReadingNovember
November is not off to a great start for me, fitness wise. I’ve got a head cold that just wants…
Continue ReadingFull Trail Work Song
I went ahead and finished my spoof song for trail work. The song on which it’s based, Wishin’ and Hopin’…
Continue ReadingFitness Goals for the Off Season
I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…
Continue ReadingWriting Along
My writing is moving along nicely. I started out with a 500 words per day requirement to just get me…
Continue ReadingCaton Lake Trail Crew Day 3
With the power of additional snacks (and maybe a cold weather trick or two), I did manage to get back…
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