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Uncounted Steps

The other day I was talking about hiking a 50 mile stretch of trail with no water, and someone asked…

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Essay, Exercise, Hiking

Queens River Guide Progress

There has been progress on my writing of a Queens River Loop guide book, but not as much as there…

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Backpacking, Books, Essay, Writing

Conference Crud

I really thought I was done being sick. The weather was getting warmer. Spring had sprung. And I was done…

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Essay, Health

CrossFit Open – 18.5

For the last Open workout of 2018, the director of the games, Dave Castro, gave the community a choice of…

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Crossfit, Crossfit Open, Essay, Exercise

Song and Games

I saw a sign the other day for a story contest. The topic was either song or games. I couldn’t…

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Essay, Writing

CrossFit Open – 18.4

I really like this workout, and not just because it put me in the unusual position of being one of…

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Crossfit, Crossfit Open, Essay, Exercise

Farewell to the Hair Experiment

I thought about growing my hair out. Not a lot, but just a little. Enough to make cute little pigtails…

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Essay, Photos

CrossFit Open – 18.3

18.3 was a beast of a workout. In 14 minutes, complete 100 double unders, 20 overhead squats (115 lbs for…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

What Happened to the C?

I was diagnosed a couple years ago with IBS-C, which is irritable bowel syndrome with constipation. Irritable bowel syndrome is…

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Essay, Health, IBS, Whine

CrossFit Open – 18.2 and 18.2a

After using a 35 pound dumbbell in 18.1, I wasn’t quite as nervous upon hearing about the dumbbell squats in…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

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