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Almost Spartan Time

Last Saturday was the last Obstacle Course class at Camp Rhino before this Saturday’s Boise Spartan Spring. There were so…

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Discipline, Essay, Exercise, Running, Spartan

Health Bits

I had a couple of blips with my diet in the last few weeks. I overate on some watermelon, which,…

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Health

Training Hike to Dixie Butte

My husband and I had planned to go out to Sheep Creek again and hike up our old friend, 6125,…

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Dixie, Essay, Exercise, Flowers, Mushrooms, Nature Photography, Oregon, Photos

Too Much of a Good Thing

I’ve been feeling much better since focusing on a low residue diet. I’m not able to eat whatever I want,…

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Essay, Food, Health, IBS, Pain

Little Trail Run

My husband and I drove out past Twin Springs to Sheep Creek on Sunday. His original exercise plan was to…

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Exercise, Idaho, Nature Photography, Photos, Running, Sheep Creek

Succulents

Recently, we had a department retreat at work. Most of it was very work related, but we also had a…

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Essay, Photos

Trail Maintenance Adventure

On Friday night, I drove out to the Cottonwood Campground near Arrowrock Reservoir. This is a road that I’ve been…

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Boise National Forest, Cottonwood Creek, Exercise, Flowers, Hiking, Idaho, ITA, Nature Photography, Photos, Trail Crew

Memorial Day Weekend Road Trip

For the past several years, my husband and I have been spending the Memorial Day weekend at the Queens River…

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Car Camping, Essay, Exercise, Oregon, Running, Travel

Belief

I haven’t gotten around to finishing one of the stories I started this year. If I can get it finished,…

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Essay, Philosophy, Writing

Oh, Coffee…

I’ve resisted taking this step for a while now, but, on Sunday, I finally decided to quit coffee. Coffee is…

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Essay, Health, IBS

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